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BREATH CONTROL TRAINING

COMING SOON

BREATH CONTROL &
OCEAN CONFIDENCE

4 HOUR COURSE & WEEKLY 90 MINUTE
GROUP TRAINING SESSIONS

Breath Control & Ocean Confidence training for kids 8 years old+ teaches breath control techniques that help increase comfort and confidence in the water. Starting with a 4 hour course designed for swimmers and all ocean athletes who want to feel strong and calm in the water by learning how to maximize their breathing efficiency, practice pool drills that mimic real life scenarios, and learn water safety skills. After completing the course, participants have the ability to practice these skills weekly in a 90 minute pool workout session.

 

More information coming soon!

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